Advice on possible routes

Hello fellow hikers.

Please help with some suggestions for possible hikes, with the following needs / requirements in mind:
Looking for a route or two that I can take 10-20 teenage boys on, rough enough to be a challenge, but not that extreme that these first time hikers would get injured / broken.
I want to challenge these boys to connect with nature, to sweat, to discover their manhood and toughness inside of them.
We live in Standerton, so preferably suggestions around MPU? Also routes that are not too expensive to hike.


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Big thanks! Both look great!